fish pie with frozen fish
6 Remove from the heat and stir in the peas 50g Cheddar and the parsley. 7 Spoon into a large 12-litre ovenproof dish or divide among 4 x 300ml dishes.
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Boil the potatoes in water for about 15 minutes until soft but not broken.

. Add the raw prawns and frozen peas to the mixture. In a pan fry the fish in a little oil still in the skin until lightly golden. Pour over the milk and place the pan on a gentle heat and bring it to a gentle boil feel free to cover the pan to speed up the process but keep an eye on it. Scatter the remaining cheddar over the top and bake in the preheated oven at 220C425FGas 7 for 20 to 25 minutes until golden and bubbling.
Do you put fish pie mix in from frozen com. For frozen fish pies allow up to double the time. For best results oven cook from frozen. To reheat frozen fish pie in the oven remove the plastic wrap and cover the fish pie with aluminum foil baking at 350 degrees F for 1 ½ hours.
But of course the exact time will vary depending on the size of the fish pie. Once its defrosted it should be. Remove the foil for the last few minutes for a crispy cheese topping add fresh cheese for extra zing. Add the milk and spring onions to the potatoes and fish.
Drain and mash them to a pulp. In a large oven-proof frying pan fry the onion and carrot in a splash of olive oil until soft and fragrant. To reheat fish put it in a rimmed pan in an oven preheated to 275 degrees Fahrenheit. To finish the pie pile the fish with its sauce on a baking dish and the top is the cheesy mash.
To defrost fish pie you simply place it in the fridge and allow for about 16 hours for it to fully defrost. Why should you not refreeze fish. Add the garlic and fry for another 30 seconds. Remove from the oven and let it rest for 5 minutes before serving.
You shouldnt defrost it too early though. Place an ovenproof pie dish onto a baking tray this will catch any of the mix that bubbles over. Method Preheat the oven to 180 degrees celsius. Its fine to refreeze the fish fillets as long as you thawed them in the refrigerator and held them there for no more than two days.
When the fish is cooked remove the fish and flake into large chunks. Put your fish in a large wide pan with a lid together with celery carrot onion cut in half and each half studded with 2 cloves bay leaves and peppercorns. Brush the sauce on top of the pie with a pastry brush if it looks too thick. Place in the oven and reheat single portions for 10-15 minutes or 30-40 minutes for a whole pie.
Warm for 15 minutes until the internal temperature reaches 125 degrees. 5 Stir the frozen fish pie mix into the sauce and cook gently for 5 minutes. To make the fish pie poach the fish in the milk with the bay leaf. Drain and flake the fish and add to the potatoes.
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